Sicken day...

I went to the gym this morning. Early morning to be exact. Before to the office. So because of today's the first day for me after haven't fitness for a while, I start by only running on treadmill and after that only do some sit ups with different ways. At first I was doing OK. But not long after I start to get some weird feeling. As if that everthing I see starts turning to really shiny and white. So I stopped working out and try to catch some breath. But damn I'm not that strong, I threw up in the toilet. All liquid. It's not something nice.

After thinking of what happen, I believe that all because of I didn't get anything to eat before working out. So my stomach got upset. Well my bad... Let's hope tomorrow will be fine.